Find Support for Anxiety, Stress & Life Transitions in NYC & Westchester – Online & In Person

Thoughtful Therapy in NYC & Westchester: In Person & Online

We support individuals, couples, and teens navigating change, stress, and emotional complexity with a holistic, attuned approach.

We're in-network with major insurance providers

AETNA
CIGNA
HEALTHFIRST

METROPLUS
MEDICARE
UNITED HEALTHCARE

Bhava Therapy Group

Healing Trauma and Navigating Life’s Challenges with Compassionate Care

At Bhava Therapy Group, we are committed to helping individuals navigate life’s challenges, heal from trauma, and build emotional resilience. Our compassionate and experienced therapists provide personalized care tailored to your unique needs, offering support for trauma, anxiety, stress, and other mental health concerns.

Whether you prefer in-person sessions in Manhattan or the flexibility of online therapy in New York, we’re here to guide you toward healing and growth in a safe and supportive environment.

Connect with a Member of Our Team

Call (929) 481-3226 or fill out the form below to talk to a member of our team.

How we help

Whether you're seeking support for anxiety, grief, relationships, or personal growth, we're here to help. Our team works with people across the lifespan—from adolescents to older adults-and offers both short-term and long-term care.