Find Relief from Trauma, Anxiety, and Stress in NYC – Online & In-Person | Insurance Accepted
Expert Trauma Therapist in NYC | In-Person and Online
Helping You Heal from Trauma, Manage Anxiety, and Find Balance
At Bhava Therapy Group, we specialize in providing compassionate therapy to help individuals in New York heal from trauma, manage anxiety, and reduce stress. We understand that life’s challenges can impact your mental health, relationships, and overall well-being, and we’re here to guide you toward lasting change.
Our experienced therapists use evidence-based techniques to address a wide range of mental health concerns, creating a safe and supportive space for you to explore your experiences. Whether you’re feeling overwhelmed, stuck, or seeking personal growth, we’ll work together to develop a personalized approach that fits your unique needs.
Conveniently located in Midtown Manhattan, we offer flexible in-person & online therapy options, making it easier than ever to prioritize your mental health and take the first step toward healing.
Bhava Therapy Group
Healing Trauma and Navigating Life’s Challenges with Compassionate Care
At Bhava Therapy Group, we are committed to helping individuals navigate life’s challenges, heal from trauma, and build emotional resilience. Our compassionate and experienced therapists provide personalized care tailored to your unique needs, offering support for trauma, anxiety, stress, and other mental health concerns.
Whether you prefer in-person sessions in Manhattan or the flexibility of online therapy in New York, we’re here to guide you toward healing and growth in a safe and supportive environment.
Connect with a Member of Our Team
Call (929) 481-3226 or fill out the form below to talk to a member of our team.
About Our Practice
At Bhava Therapy Group, we’re here to support you in navigating anxiety, stress, trauma, and life changes with an integrative and compassionate approach.
Our experienced team of therapists is committed to addressing each client’s unique challenges and fostering a safe, trusting environment for healing and growth.
We specialize in helping clients gain clarity, build resilience, and feel empowered to thrive in all areas of life. Whether you’re seeking relief from emotional struggles or striving for greater mental wellness, we’re here to guide you every step of the way.
Are you struggling with trauma that feels impossible to process?
Do anxiety or racing thoughts make it hard to find peace?
Is grief or loss weighing heavily on your heart?
Do you feel stuck in life transitions or uncertain about the future?
Our Therapy Services
We offer a range of therapy services tailored to your needs:
Individual Therapy: Tailored sessions focused on your personal challenges and goals.
Trauma-Focused Therapy: Heal from past experiences and build emotional resilience.
Anxiety Therapy: Learn strategies to manage worry, fear, and overwhelming emotions.
Grief and Loss Therapy: Navigate the complexities of loss with compassionate care.
Stress Management Therapy: Learn tools to handle daily stressors, build resilience, and adapt to significant changes in your personal or professional life.
Online Therapy: Accessible, flexible sessions available for those within New York who prefer a virtual connection.
Couples Therapy: Address core issues in a productive and healing way, to strengthen communication, resolve conflicts, and build a healthier, more fulfilling relationship.
Child Play & Teen Therapy: We provide a safe and supportive space for your children to express themselves and build effective coping skills.
Our goal is to provide a personalized path to mental well-being, helping you build a grounded, balanced life. With a collaborative team approach, we ensure you receive the support and guidance needed for lasting change.
We have therapists who provide in-network therapy with the following insurances:
AETNA
CIGNA
HEALTHFIRST
METROPLUS
MEDICARE
UNITED HEALTHCARE
AETNA
CIGNA
HEALTHFIRST
METROPLUS
MEDICARE
UNITED HEALTHCARE
Connect with a Member of Our Team
Take the first step toward a more balanced and fulfilling life. Speak to a member of our team at Bhava Therapy Group at (929) 481-3226 to book your first session.
Reach Out Today
Bhava Therapy Group
Helping You Heal Trauma, Manage Anxiety, and Navigate Life’s Challenges
Online Across NYC & In-Person in Midtown Manhattan
Take the first step toward healing and growth today.